We are using technology all day long, and research has already shown that this is impacting our health in many ways.
Myopia, or nearsightedness, is on the rise, with earlier onset, faster progression, and greater severity. An analysis of 45 studies recently found that this increased risk of nearsightedness, which can lead to sight-threatening conditions including macular degeneration, retinal detachment, and glaucoma, was positively associated with increases in daily digital screen time.
Good digital wellness means having a good relationship with your technology, being mindful of its impacts on your body and health, and moderating your consumption as part of your overall holistic wellness.
And while there are many potential impacts of technology on your body (check out our sister company DefenderShield to learn more), Lightbody focuses on the impacts on your eyes.
Visual care should be a very important part of everyone's wellness regimen, at every age. Our eyesight is a precious gift, but many people slowly lose that gift as they get older.
If you are looking at this screen right now, you are exactly who we made Lightbody for.
Take control of your vision today, so you can look at the beauty of our world, on or off the screen, for as long as you are living in it.